
The BEST tips for sharing, belonging and resilience
Nina Hersher – Emotional Wellbeing in the digital Era Hello there! So I’m excited to be teaching you all just some kind of tips on
Nina Hersher – Emotional Wellbeing in the digital Era Hello there! So I’m excited to be teaching you all just some kind of tips on
“The more flow we experience in daily life, the more likely we are to feel happy overall.” – Mihaly Csikszentmihalyi We all have heard that
Loretta Breuning is the founder of The Inner Mammal Institute. She holds a PhD in Psychology and has studied it form a biological perspective. She
If you have ever been entirely focused and absorbed in something, you might have been experiencing what Mihaly Csikszentmihalyi and other psychologists refer to as
“Concentration is like breathing: you never think of it. The roof could fall in and, if it missed you,you would be unaware of it.” –
Jay Vidyarthi is the inventor of the Sonic Cradle. He led the UX Department of Muse: The brain-sensing headband. He’s been involved with Brightmind, Character
“The best moments in our lives are not the passive, receptive, relaxing times…The best moments usually occur if a person’s body or mind is stretched
Marc Brackett is the author of “Permission to Feel”, research psychologist and the Founding Director of the Yale Center for Emotional Intelligence and Professor in
Nina Hersher holds Master of Social Work from Washington University in St. Louis with an individualized degree in Digital Culture and Program Development. She is
“The yogi who perceives the essential oneness everywhere naturally feels the pleasure or pain of others as his or her own.” – Swami Satchidananda On
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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