Dr. Cynthia L. Phelps is the founder of InnerAlly.com, a B-Corporation building mobile apps to help people improve their mental wellness. She has extensive experience
‘Take care.’ How often have you used this expression? The coronavirus pandemic has created such unprecedented circumstances affecting everything and everyone, so much so that
From the moment the World Health Organization (WHO) declared the outbreak of the coronavirus a global pandemic, doctors, nurses, and other medical staff have been
Emiliya Zhivotovskaya – Techniques for emotional management There’s no right way to feel. But what is important is to feel because we as human beings,
Whether you are a marketing manager or a gardener, or any other title with which you define yourself, time passes the same way for everyone,
In 1997, right after their civil war, I came to Bosnia and Herzegovina as an International Observer with the OSCE/UN. Back then, I was a
In this time for sharing, we wanted to share with you the best tools for a happy brain. A compilation of some of the best
Loretta Breuning – Making peace with our inner mammal The research on animals really helped me understand myself, my automatic responses and to redirect those
Nina Hersher – Emotional Wellbeing in the digital Era Hello there! So I’m excited to be teaching you all just some kind of tips on
“The more flow we experience in daily life, the more likely we are to feel happy overall.” – Mihaly Csikszentmihalyi We all have heard that
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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