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Luis Gallardo

The Techniques to Yoga

The practice of yoga has a very long history as a unified lifestyle science. Those who practice yoga in its full form find that it

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Contemplative Sciences
Luis Gallardo

Why focus on Contemplative Sciences now

Contemplative science is interdisciplinary and aims to clarify such mind/brain/body changes across cognitive, behavioral, emotional, and perceptual domains. These focus on relating such changes to

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Luis Gallardo

The Future of Happiness

It is better than you think During the next World Happiness Fest in March, we will have five days to talk about our future. Each

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Luis Gallardo

How Happiness Impacts Health

Being happier can boost your immune system. Happiness can also help in the reduction of stress levels, and help protect your heart by reducing blood

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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.

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World Happiness Fest 2023

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