By Skye McKenzie “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This timeless insight from Aristotle reminds us that our
Over the past few months, the universe has been quietly whispering to me about walking. At first, I thought the messages were about physical exercise — but as they continued, I began to wonder: is this about literal steps, or something deeper? From a Latin phrase heard in a course, to Charles Darwin’s daily sand path, to a book about the Camino, the same invitation kept finding me. What if walking the earth isn’t just about movement — but about learning to trust that the journey itself provides? This is the question I couldn’t stop sitting with.
Mental health has just become the world’s top health concern. For decades, the response to people struggling with their circumstances has largely been clinical—more diagnoses,
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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