I am a lifestyle coach integrating happiness habits with lifestyle medicine, supporting individuals and organisations to create sustainable wellbeing from the inside out. I currently serve as the Enterprises of Happiness Director for Australia, where I advocate for evidence-based approaches that elevate emotional wellbeing, resilience, and human flourishing. Passionate about wellbeing and education, I am the creator of the Workplace Wellbeing Ambassador Program in collaboration with the World Happiness Foundation, as well as the “You’re in Charge of Your Happy!” education toolkit for children. Through these initiatives, I aim to bring practical, accessible tools for cultivating emotional intelligence, self-awareness, and compassionate connection into workplaces, schools, and communities. I am a certified Happy for No Reason Trainer and Meta Pets Facilitator, and I integrate these transformational models into my coaching practice to support deep personal insight, behavioural change, and embodied wellbeing. My work is dedicated to helping people remember that happiness is not something to chase—it is something to cultivate, practice, and live.