In times of turmoil, the World Happiness Report 2022 reports a bright light despite the dark times. Although the COVID-19 pandemic has brought pain and
Lobsang Phuntsok is a former Buddhist monk. Founder and Director of the Jhamtse Gatsal Children’s Community, which offers a new perspective on education system. He
When we get closer to nature -be it untouched wilderness or a backyard tree-we do our overstressed brains a favor. – David Strayer Our minds
Nature has an incredible power to heal. If you’ve ever taken a walk in the park to clear your head, strolled under the trees, sat
Whether you are a marketing manager or a gardener, or any other title with which you define yourself, time passes the same way for everyone,
In 1997, right after their civil war, I came to Bosnia and Herzegovina as an International Observer with the OSCE/UN. Back then, I was a
In this time for sharing, we wanted to share with you the best tools for a happy brain. A compilation of some of the best
The practice of yoga has a very long history as a unified lifestyle science. Those who practice yoga in its full form find that it
“Yoga practice takes an individual on an inward journey, and through Yoga, one enters a rarefied state of consciousness, a transparency, and luminosity described by
“Yoga means union. It shows us how to unite all our life-forces by directing them inward. The goal is happiness and happiness lies within”. –
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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