From Sustainability to Regeneration: Pioneering Regenerative Happiness

In recent years, the concept of sustainability has been at the forefront of our efforts to protect and preserve our planet. However, as the levels of suffering—both environmental and human—continue to rise, it has become clear that sustainability alone is not enough. We must move beyond merely sustaining our current state to actively regenerating and revitalizing our world. This shift is embodied in the emerging paradigm of regenerative happiness.

The Need for Regeneration

Sustainability aims to maintain balance and avoid depletion of resources, yet it often falls short in addressing the damage already done. The increasing environmental crises, social inequalities, and mental health issues highlight the urgent need for a more holistic and proactive approach. Regeneration goes beyond sustainability by focusing on restoring ecosystems, revitalizing communities, and fostering deep, systemic healing.

Regenerative Happiness

Regenerative happiness is an evolving concept that integrates the well-being of individuals, communities, and the planet. It recognizes that true happiness is interconnected with the health of our environment and society. This approach is rooted in the understanding that we cannot thrive in isolation; our happiness is tied to the flourishing of all life forms and the ecosystems that support them.

Insights from the Reimagining Education Symposium in Paro, Bhutan

At the Reimagining Education Symposium in Paro, Bhutan, I had the privilege of presenting the book “Happytalism.” This book outlines a comprehensive framework for achieving regenerative happiness, combining individual practices with societal foundations to create a balanced and harmonious world.

Individual Level:

• Mindfulness: Cultivating present-moment awareness and a deep connection with our inner selves.
• Compassion: Fostering empathy and kindness towards ourselves and others.
• Contemplative Sciences: Integrating ancient wisdom with modern science to enhance well-being.
• Positive Psychology: Focusing on strengths, virtues, and factors that contribute to a fulfilling life.

Societal Foundations:

• Gross Global Happiness: Measuring success not just by economic indicators but by the happiness and well-being of all people.
• Contemplative Education: Educating with a focus on mindfulness, empathy, and ethical living.
• Democratic Global Citizenship: Promoting active participation, equality, and respect for all cultures and communities.
• Cities Management: Creating urban spaces that support social, environmental, and economic well-being.
• Planetary Regeneration: Restoring ecosystems and biodiversity, and ensuring species equality.

The Role of Regenerative Practices

Regenerative practices are crucial for creating a world where all living beings can thrive. This involves:

• Restoring Natural Habitats: Protecting and rejuvenating ecosystems to ensure biodiversity and resilience.
• Sustainable Agriculture: Implementing practices that enhance soil health, conserve water, and promote ecological balance.
• Circular Economy: Redesigning production and consumption systems to eliminate waste and promote reuse and recycling.
• Community Empowerment: Encouraging local initiatives that strengthen social ties and foster collective well-being.

The transition from sustainability to regeneration marks a significant evolution in our approach to global challenges. By embracing regenerative happiness, we can create a future where individuals, communities, and the planet flourish together. The insights from “Happytalism” and the discussions at the Reimagining Education Symposium in Paro, Bhutan, provide a roadmap for this journey. Through mindfulness, compassion, and a commitment to planetary health, we can realize a world of freedom, consciousness, and happiness for all.

Let us move forward with the vision of regenerative happiness, ensuring that our actions today lay the foundation for a thriving, resilient, and joyful future for generations to come.

More about the GNH Symposium: https://www.pce.edu.bt/gnheducation.symposium

Join the community of catalysts of positive transformation: https://www.worldhappiness.academy/bundles/certified-chief-well-being-officer-professional-coach

Enjoy a free 30-minute coaching session with me. Book it here: https://www.worldhappiness.academy/courses/coaching-and-hypnotherapy-with-luis-gallardo

Go Deeper into Happytalism.

Read the Book Brands & Rousers. The Holistic System to Foster High-Performing Businesses, Brands and Careers.

What is your perspective?

Explore how to make your Organization an #EnterpriseofHappiness.

Chief Well-Being Officer Program. https://www.worldhappiness.academy/courses/Chief-Mental-and-Physical-Wellbeing-Officer

Certified Professional Coach. Specialized in Happiness & Well-Being: https://www.worldhappiness.academy/courses/Professional-Coaching-Specialization-in-Happiness-and-Well-Being

Explore how to make your schools a #SchoolofHappiness.

Explore how to make your city a #CityofHappiness. https://www.teohlab.com/city-of-happiness

Gross Global Happiness Summit. https://centre.upeace.org/ggh-2025/

World Happiness Fest. https://worldhappiness.foundation/fest/world-happiness-week/

Apply for a Scholarship to the Chief Well-Being Officer Program. https://forms.gle/6PfnFAUQJ39RC4Rv7

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UPEACE Centre for Executive Education University for Peace (UPEACE) – UN Mandated Florida International University Florida International University – College of Business Dr. Rekhi Singh REKHI FOUNDATION FOR HAPPINESS Indian Institute of Technology, Kharagpur Saamdu Chetri Dr. Sungu Armagan Dr. Edith Shiro Vibha Tara Ellen Campos Sousa, Ph.D. Jayati Sinha Valerie Freilich Mavis Tsai Mohit Mukherjee Rosalinda Ballesteros Raj Raghunathan Philip Kotler Nichol Bradford Daniel Almagor Raúl Varela Barros World Happiness Fest – bēCREATION Fundación Mundial de la Felicidad (España) Luis Gallardo Aneel Chima Manas Kumar Mandal Jennifer Price Paul Atkins Yogesh Kochhar Loretta Breuning, PhD Tia Kansara Ph.D. Hon FRIBA Deepak Ohri Nancy Richmond Rolando Gadala-Maria Carine Bouery Liliana Nuñez Ugalde LANU Silvia Parra R