
Releasing Social Anxiety on Campus: Why We Have It, What It’s For, and How to Loosen Its Grip
A quick note before we dive in This article is educational and doesn’t replace care from a licensed clinician. If anxiety is disrupting daily life

A quick note before we dive in This article is educational and doesn’t replace care from a licensed clinician. If anxiety is disrupting daily life

Introduction In this exploration, we bridge the 64 Cosmic Meta Pets – archetypal animal-based guides – with the 20 Nahuales (day-signs) of the sacred Maya

Introduction: I write these words from the vibrant land of India during the sacred festival of Navratri. Here in Jaipur, as we convene the second

On a bright late-September morning in Jaipur, voices of inspiration and change converged at Hotel Clarks Amer for the second Jaipur Global Happiness Forum. The

Introduction – A Convergence of Four Paths: In the quest for wholeness, diverse wisdom systems often converge into a single mandala of transformation. This essay

Opening the Circle: Imagine your inner life as a vibrant mandala – at the center glows a guiding light (your soul) and around it swirl

At the 3rd China Well-Being Summit in Shanghai, we launched the Chief Well-Being Officer (CWO) Program in China—an inflection point for a movement already embraced

Dedication To all victims and survivors of terror, genocide, and systemic violence: This work is dedicated to your courage, your pain, and your unbreakable spirit.

In recent years, universities have grappled with a student mental health crisis of unprecedented scale. National surveys indicate that approximately 76% of college students report

Introduction — A Call We Can No Longer Postpone It’s time to coordinate the world’s do‑gooders. Imagine every foundation, NGO, social enterprise, school, city and
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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