Practical Ways To Get Into Flow
If you have ever been entirely focused and absorbed in something, you might have been experiencing what Mihaly Csikszentmihalyi and other psychologists refer to as
Luis Gallardo
November 16, 2021
If you have ever been entirely focused and absorbed in something, you might have been experiencing what Mihaly Csikszentmihalyi and other psychologists refer to as
“Concentration is like breathing: you never think of it. The roof could fall in and, if it missed you,you would be unaware of it.” –
“The best moments in our lives are not the passive, receptive, relaxing times…The best moments usually occur if a person’s body or mind is stretched
The practice of yoga has a very long history as a unified lifestyle science. Those who practice yoga in its full form find that it
“Yoga practice takes an individual on an inward journey, and through Yoga, one enters a rarefied state of consciousness, a transparency, and luminosity described by
“Yoga means union. It shows us how to unite all our life-forces by directing them inward. The goal is happiness and happiness lies within”. –
Contemplative science is interdisciplinary and aims to clarify such mind/brain/body changes across cognitive, behavioral, emotional, and perceptual domains. These focus on relating such changes to
One of the greatest scientists of all time was the renowned physicist Albert Einstein. He brought us the theory of relativity, the famous formula E
It is better than you think During the next World Happiness Fest in March, we will have five days to talk about our future. Each
Positive education is a natural response to the gap that has existed for a long time. The future of education is here! At least it
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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