‘Take care.’ How often have you used this expression? The coronavirus pandemic has created such unprecedented circumstances affecting everything and everyone, so much so that
From the moment the World Health Organization (WHO) declared the outbreak of the coronavirus a global pandemic, doctors, nurses, and other medical staff have been
Whether you are a marketing manager or a gardener, or any other title with which you define yourself, time passes the same way for everyone,
In 1997, right after their civil war, I came to Bosnia and Herzegovina as an International Observer with the OSCE/UN. Back then, I was a
In this time for sharing, we wanted to share with you the best tools for a happy brain. A compilation of some of the best
Loretta Breuning – Making peace with our inner mammal The research on animals really helped me understand myself, my automatic responses and to redirect those
“The more flow we experience in daily life, the more likely we are to feel happy overall.” – Mihaly Csikszentmihalyi We all have heard that
Loretta Breuning is the founder of The Inner Mammal Institute. She holds a PhD in Psychology and has studied it form a biological perspective. She
If you have ever been entirely focused and absorbed in something, you might have been experiencing what Mihaly Csikszentmihalyi and other psychologists refer to as
“Concentration is like breathing: you never think of it. The roof could fall in and, if it missed you,you would be unaware of it.” –
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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