
The Importance of Self-awareness for Improving Well-being
There’s no one else out there like you, and you are the only one who can honestly know yourself. Self-awareness, self-knowledge, introspection – however you
There’s no one else out there like you, and you are the only one who can honestly know yourself. Self-awareness, self-knowledge, introspection – however you
When we unlock the power of belonging, we reach the ultimate form of freedom – freedom from having to change to be accepted and being
The Dalai Lama – we all know him and would love to learn from him. At least that’s something that all of us interested in
If we are to spread happiness throughout the world through efficient practices like mindfulness and compassion, we need to include the children as well. That’s
All universe is energy in motion. Your life energy and your physical body are forms of energy. How do you relate to it? The entire
The Science of Happiness & Well-being Philosophers have been pondering about happiness since ancient times. When asked, ‘what is the ultimate purpose of human existence?’,
Everyone at all interested in psychology has heard of Carl Jung – that’s how widely influential his teachings and views are. Modern psychology can hardly
When a fight has been going on for a long time, it can easily seem as if it will last forever. That’s what can we
We all know Mother Teresa, a humble frail nun, who has dedicated her life to helping the poorest people of the world. Her calling can
The most excellent power every writer has is to move masses through their words. Think about it, a writer is a man or a woman
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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