The Techniques to Yoga
The practice of yoga has a very long history as a unified lifestyle science. Those who practice yoga in its full form find that it
Luis Gallardo
October 24, 2021
The practice of yoga has a very long history as a unified lifestyle science. Those who practice yoga in its full form find that it
“Yoga practice takes an individual on an inward journey, and through Yoga, one enters a rarefied state of consciousness, a transparency, and luminosity described by
“Yoga means union. It shows us how to unite all our life-forces by directing them inward. The goal is happiness and happiness lies within”. –
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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