The path towards a happy brain
In this time for sharing, we wanted to share with you the best tools for a happy brain. A compilation of some of the best
Happiness Observer
December 15, 2021
In this time for sharing, we wanted to share with you the best tools for a happy brain. A compilation of some of the best
Loretta Breuning – Making peace with our inner mammal The research on animals really helped me understand myself, my automatic responses and to redirect those
“The more flow we experience in daily life, the more likely we are to feel happy overall.” – Mihaly Csikszentmihalyi We all have heard that
Loretta Breuning is the founder of The Inner Mammal Institute. She holds a PhD in Psychology and has studied it form a biological perspective. She
If you have ever been entirely focused and absorbed in something, you might have been experiencing what Mihaly Csikszentmihalyi and other psychologists refer to as
“Concentration is like breathing: you never think of it. The roof could fall in and, if it missed you,you would be unaware of it.” –
Jay Vidyarthi is the inventor of the Sonic Cradle. He led the UX Department of Muse: The brain-sensing headband. He’s been involved with Brightmind, Character
“The best moments in our lives are not the passive, receptive, relaxing times…The best moments usually occur if a person’s body or mind is stretched
Marc Brackett is the author of “Permission to Feel”, research psychologist and the Founding Director of the Yale Center for Emotional Intelligence and Professor in
Nina Hersher holds Master of Social Work from Washington University in St. Louis with an individualized degree in Digital Culture and Program Development. She is
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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