“Yoga means union. It shows us how to unite all our life-forces by directing them inward. The goal is happiness and happiness lies within”. –
Contemplative science is interdisciplinary and aims to clarify such mind/brain/body changes across cognitive, behavioral, emotional, and perceptual domains. These focus on relating such changes to
It is better than you think During the next World Happiness Fest in March, we will have five days to talk about our future. Each
There’s no one else out there like you, and you are the only one who can honestly know yourself. Self-awareness, self-knowledge, introspection – however you
When we unlock the power of belonging, we reach the ultimate form of freedom – freedom from having to change to be accepted and being
The Dalai Lama – we all know him and would love to learn from him. At least that’s something that all of us interested in
The Science of Happiness & Well-being Philosophers have been pondering about happiness since ancient times. When asked, ‘what is the ultimate purpose of human existence?’,
When a fight has been going on for a long time, it can easily seem as if it will last forever. That’s what can we
Not many know of Hildegard of Bingen, but then again, not everything is known of her with certainty, as she lived in the early 12th
If utopia is a paradise, then dystopia is a paradise lost. Have you found your paradise? Thomas More’s utopia is a capital work of fiction.
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Here you will find inspiring original content by our Founder & President Luis Gallardo and Guest Thought Leaders. In this article and video series, Luis chats with Happiness leaders from around the world, explores philosophical ideas, and shares insights, tangible practices, and solutions related to freedom, consciousness, and happiness.
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